billtech66's Journal, 08 Mar 20

Weigh In record (no journal entry) for 08 March 2020
65.6 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2020:
2309 kcal Fat: 76.34g | Prot: 55.54g | Carbs: 372.48g.   Breakfast: Papayas, Bananas, Ocean Spray Craisins Dried Cranberries, Trader Joe's Crystallized Candied Ginger, Now Foods Psyllium Husk Powder, Trader Joe's Just A Handful of Oh My Omega Trek Mix, Quaker Old Fashioned Oats, Cinnamon, Barlean's Fresh Flax Oil, Whole Foods Market Nutritional Yeast, Black Pepper, Dried Seaweed, Turmeric (Ground), Ginger (Ground), Trader Joe's Dried Hibiscus Flowers, Ocean Spray Light Cranberry & Concord Grape, Dole 100% Juice Pineapple Orange Banana, Trader Joe's Chewy Chunky Oatmeal Raisin Cookies. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Arugula (Rocket), Kashi Sweet Potato Quinoa Bowl, Avocados, Trader Joe's Vegetable Biryani with Vegetable Dumplings, Trader Joe's Mildly Spiced Vegetable Burritos. more...
Gaining 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.