billtech66's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
65.5 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
2700 kcal Fat: 90.23g | Prot: 94.65g | Carbs: 399.73g.   Breakfast: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Guacamole, Alvarado bakery Chia & Flax sprouted wheat Bread, Kroger Eggs (Large), Cinnamon, Barlean's Fresh Flax Oil, Whole Foods Market Nutritional Yeast, Black Pepper, Dole 100% Juice Pineapple Orange Banana, Ocean Spray Light Cranberry & Concord Grape, Dried Seaweed, Turmeric (Ground), Trader Joe's Dried Hibiscus Flowers, bills valerian root tea, Ginger (Ground). Lunch: Avocados, Mission Flour Tortillas (Fajita Size), Trader Joe's Chicken Breast Burrito Bowl, Papaya, Stouffer's Fit Kitchen Bowls Chicken with Cashews. Dinner: Kirkland Signature Whole Fancy Cashews, Trader Joe's Crystallized Candied Ginger, nuts.com Nuts.com dried tart cherries, Patron g Silver Tequila, Torani Black Currant Syrup, Hot Water, Hot Water, Torani Black Currant Syrup, Patron g Silver Tequila. more...
Losing 0.6 kg a Week



     
 

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billtech66's Weight History


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