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Tied up with lots of work and taking Mom to appointments.
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88.4 kg
Lost so far: 7.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 93.55g | Prot: 110.58g | Carbs: 320.07g.
Breakfast: Egg, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Marie Callender's Chicken Pot Pie, White Rice (Short-Grain, Cooked). Dinner: Green Peas, White Rice (Short-Grain, Cooked), Costco Rotisserie Chicken. Snacks/Other: Stonewall Kitchen Hot Chocolate & Marshmallows, Cinnamon Sugar, Bob Evans Toasted and Buttered White Bread, M&M's Peanut Butter M&M's, Cadbury's Creme Egg (34g). more...
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Losing 1.6 kg a Week
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cocobutt's Weight History
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