Weigh In record (no journal entry) for 05 March 2020
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116.0 kg
Lost so far: 3.8 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 85.10g | Prot: 73.85g | Carbs: 48.50g.
Lunch: Ground Beef (80% Lean / 20% Fat), Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Kirkwood Buffalo Style Chicken Strips. Snacks/Other: Southern Grove Pistachios Roasted with Sea Salt. more...
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Losing 6.3 kg a Week
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Mrs Rancor's Weight History
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