Weigh In record (no journal entry) for 10 April 2013
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78.1 kg
Lost so far: 27.1 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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816 kcal
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Fat: 50.15g | Prot: 66.68g | Carbs: 18.63g.
Breakfast: Fried Egg, Coffee, Splenda No Calorie Sweetener Packets. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Lettuce, Tomatoes, Chicken Breast, Yellow Summer Squash, Zucchini, Hidden Valley Original Ranch Dressing. more...
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Losing 2.5 kg a Week
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newnormal's Weight History
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