Weigh In record (no journal entry) for 03 March 2020
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130.8 kg
Lost so far: 5.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 45.40g | Prot: 76.15g | Carbs: 238.04g.
Breakfast: Tea with Milk, Bob's Red Mill Rolled Oats, Maple Sugar, Cinnamon, Walnuts. Lunch: Gay Lea Real Whipped Cream, Compliments Frozen Blueberries, Bananas, Chunky Peanut Butter (Without Salt), Rubschlager Sesame Multigrain Bread. Dinner: Great Value Chick Peas (No Salt Added), Parmesan Cheese (Grated), Spinach, Zucchini, Bulk Barn Textured Vegetable Protein, Cooked Mushrooms (from Fresh), Mushrooms, Onions, Red Tomatoes (No Salt Added, Canned), Catelli Spaghetti. Snacks/Other: Hershey's Chipits Semi Sweet Chocolate Chips. more...
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3530 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Thyme Flies's Weight History
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