Weigh In record (no journal entry) for 02 March 2020
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60.0 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 58.86g | Prot: 78.43g | Carbs: 82.91g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Celery , Athenos Roasted Red Pepper Hummus, StarKist Foods Chunk Light Tuna in Water (Can), Mustard, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Celery , Sargento Reduced Fat Provolone Cheese Slices, Hard-Boiled Egg . Dinner: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, La Mexicana Medium Salsa, Hidden Valley The Original Ranch, WinCo Foods Whipping Cream, Jennie-O Ground Turkey 93/7, Kirkland Signature Mexican Style Blend Cheese, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Brussels Sprouts, Minced Garlic. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Dark Chocolate Baking Chips, Bob's Red Mill Organic Coconut Flour, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup. more...
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Losing 5.1 kg a Week
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 Comments
02 Mar 20 by member: gomonie
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02 Mar 20 by member: liv001
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02 Mar 20 by member: jengetfit123
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I know, thanks ladies- feelin good!! 💪🏼💜
02 Mar 20 by member: PurpleAsh93
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02 Mar 20 by member: br_e_co
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Oh my goodness friend!! ♥️💃🏻🤗🤗💪💜💜💜💚
02 Mar 20 by member: jcmama777
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Jc, seriously! 😝😂😍💪🏼💪🏼💪🏼 Thank you💜💜
02 Mar 20 by member: PurpleAsh93
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120’s.... she’s coming for ya!! 🤗💃🏻💃🏻💜💜💜💚
02 Mar 20 by member: jcmama777
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Lol!!! Maybe Jc maybe 😝😏😍
02 Mar 20 by member: PurpleAsh93
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PurpleAsh93's Weight History
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