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No up, no down😁 Have a healthy day 🙋♀️
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94.9 kg
Lost so far: 9.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 49.55g | Prot: 68.36g | Carbs: 178.54g.
Breakfast: Silk Chocolate Cashew Milk, Coffee, Butterball Everyday Thin & Crispy Turkey Bacon, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Arnold 100% Whole Grain Sandwich Thins. Lunch: Silk Chocolate Almond & Cashew Milk, Coffee, Monster Beverage Zero Ultra, Trader Joe's Blackberry Preserves, Almond Butter, Nutella Hazelnut Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Fit & Active Strawberry Lemonade, Ore-Ida Golden Crinkles French Fried Potatoes, Fried Breaded Tenderloin Pork. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Milk (Nonfat) , Kellogg's Apple Jacks, Cream (Half & Half) , Coffee, Margarine, Multigrain Bagel. more...
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steady weight
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 Comments
A healthy day is the best day, regardless of the scale 💪♥️💜💚
02 Mar 20 by member: jcmama777
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