Weigh In record (no journal entry) for 02 March 2020
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67.0 kg
Lost so far: 18.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 41.69g | Prot: 59.63g | Carbs: 207.78g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Spectrum Chia Seeds, Great Value Corn Flakes Cereal. Lunch: Great Value 100% Parmesan Grated Cheese, Calavo Avocado, Yellow Sweet Corn, Onions, Carrots, Green Peppers, Meatless Pasta with Tomato Sauce. Dinner: Rienzi Grated Parmesan Cheese, Tomates, Leche Condensada, Pechuga de Pollo sin Piel, Culver's Honey Mustard, Albertsons Mini Pretzels, Fresh Thyme Plantain Chips. more...
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Gaining 3.8 kg a Week
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Raffaelhn's Weight History
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