Alnona's Journal, 01 Mar 20

I'm going dry for Lent😁🤪😵
94.9 kg Lost so far: 9.4 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1656 kcal Fat: 63.79g | Prot: 113.85g | Carbs: 160.52g.   Breakfast: Great Value Turkey Sausage Patties, Silk Chocolate Cashew Milk, Coffee, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Abbey Bakery Pure Irish Butter, Pathmark Lite Rye Bread. Lunch: Powerful Yogurt Protein Drink, Monster Beverage Zero Ultra, Chicken Wing (Skin Eaten). Dinner: Fit & Active Strawberry Lemonade, Quaker Rice Cakes - Apple Cinnamon, Broccoli Flower Clusters , Perdue Italian Style Chicken Strips, Ragu Light Parmesan Alfredo Cheese Creations Sauce, Rotini. Snacks/Other: Fit & Active Strawberry Lemonade, Quaker Rice Cakes - Apple Cinnamon, Milk (Nonfat) , Kellogg's Apple Jacks. more...
Gaining 1.9 kg a Week

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Alnona's Weight History


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