Weigh In record (no journal entry) for 27 February 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1559 kcal
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Fat: 38.54g | Prot: 139.58g | Carbs: 160.92g.
Breakfast: Bibigo Mini Wontons, Kirkland Signature Egg Whites, Fried Egg. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Navels Oranges , Apples . more...
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steady weight
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zhanghao_1st's Weight History
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