BuffyBear's Journal, 08 Apr 13

Weigh In record (no journal entry) for 08 April 2013
73.5 kg Lost so far: 10.9 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:
1329 kcal Fat: 94.21g | Prot: 97.25g | Carbs: 21.43g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Ground Beef, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Marketside Light Buttermilk Ranch Dressing, Dole Classic Iceberg Salad, Extra Lean Ground Beef. Dinner: Broccoli Flower Clusters, Chicken Breast (Skin Not Eaten), Butter, Cream Cheese. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds), Johnsonville Beef Brats. more...
Gaining 12.7 kg a Week

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BuffyBear's Weight History


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