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Was thinking this might happen for Saturday morning weigh in! I’ll take it!
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82.6 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2645 kcal
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Fat: 113.60g | Prot: 83.92g | Carbs: 128.69g.
Breakfast: Bacon Grease , Brown Sugar , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Fried Egg , Beef Top Sirloin (Trimmed to 1/8" Fat) . Lunch: Lindt Lindor Stracciatella Truffles, Lindt Lindor Truffle Balls, Samuel Adams Rebel IPA. Dinner: Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Kroger Extra Long Asparagus Spears, Sweet Potato , Samuel Adams Rebel IPA, Elysian Immortal IPA. more...
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Losing 1.4 kg a Week
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