Weigh In record (no journal entry) for 29 February 2020
|
131.4 kg
Lost so far: 4.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1240 kcal
|
Fat: 45.23g | Prot: 80.81g | Carbs: 135.77g.
Breakfast: Multigrain Bread, Compliments Fully Cooked Bacon, Coffee with Milk, Poached Egg, Bananas. Dinner: Gay Lea Real Whipped Cream Light, Compliments Frozen Blueberries, Chicken, Bulk Barn Textured Vegetable Protein, Onions, Mushrooms, Zucchini. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Stonemill Fibre & Fruit Cranberry Pumpkin Seed Bread. more...
|
|
3545 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thyme Flies's Weight History
|