awshucks's Journal, 29 Feb 20

Weigh In record (no journal entry) for 29 February 2020
75.5 kg Lost so far: 0 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
1728 kcal Fat: 68.67g | Prot: 84.64g | Carbs: 198.93g.   Breakfast: McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large) , McDonald's Egg McMuffin, McDonald's Hash Brown. Dinner: Corn and Black Bean Salad,  Ground Turkey Burrito. more...
Losing 1.6 kg a Week

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awshucks's Weight History


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