Weigh In record (no journal entry) for 29 February 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1728 kcal
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Fat: 68.67g | Prot: 84.64g | Carbs: 198.93g.
Breakfast: McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large) , McDonald's Egg McMuffin, McDonald's Hash Brown. Dinner: Corn and Black Bean Salad, Ground Turkey Burrito. more...
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Losing 1.6 kg a Week
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awshucks's Weight History
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