Weigh In record (no journal entry) for 29 February 2020
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107.6 kg
Lost so far: 33.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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601 kcal
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Fat: 32.61g | Prot: 23.11g | Carbs: 56.81g.
Breakfast: Nutiva Семена Чиа, Йогурт 1,6% Молокия, Мёд, Nutiva Кокосовое Масло, Рудь Овощная Смесь "Весенняя" Семикомпонентная, Тушеная Капуста со Свининой Домашняя, Мандарины. more...
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Losing 9.1 kg a Week
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vladpost's Weight History
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