|
I finally saw 157! Probably because I have the flu and don't feel like running to the store for cookies, candy and ice cream. It works every time I don't eat those things. I had blueberries instead. I had green tea, Dried cranberries and a walnut half. and of course my homemade veggie stew really hits the spot on a cold, rainy day. I still love butternut squash raviolis, too. They are sooooo comforting. Have a great day! luv, mary
|
71.4 kg
Lost so far: 5.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2008:
|
939 kcal
|
Fat: 18.43g | Prot: 35.20g | Carbs: 168.44g.
Breakfast: v fusion pomegranate blueberry 100% juice, Sweet Pickle Relish, mustard, whole wheat bread,100%, tofurky. Lunch: cabbage, Weight watcher vegetable soup. Dinner: cheese ravioli. Snacks/Other: Fiber one chewy bar, pear. more...
|
Losing 1.6 kg a Week
|