Weigh In record (no journal entry) for 28 February 2020
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57.4 kg
Lost so far: 15.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1491 kcal
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Fat: 71.89g | Prot: 101.70g | Carbs: 137.30g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Land O'Lakes Salted Butter, Best Choice Medium Eggs. Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Mazzio's Pizza Original Crust Canadian Bacon Pizza. more...
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Gaining 1.3 kg a Week
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peeperjj's Weight History
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