Weigh In record (no journal entry) for 07 April 2013
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71.7 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 84.07g | Prot: 68.70g | Carbs: 66.41g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Potato Chips (Salted), Hannaford Stir Fry Mix Peppers & Onions, Green String Beans, Bell & Evans Boneless Skinless Chicken Thighs. Dinner: Marketside Light Buttermilk Ranch Dressing, Dole American Salad Blend, Pork Loin (Whole, Lean Only). Snacks/Other: Celery, Cream Cheese, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Sam's Choice Mountain Trail Mix. more...
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Losing 1.3 kg a Week
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BuffyBear's Weight History
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