Weigh In record (no journal entry) for 26 February 2020
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74.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1194 kcal
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Fat: 55.27g | Prot: 69.33g | Carbs: 111.02g.
Lunch: Newman's Own Creamy Caesar Dressing, Greek Salad. Dinner: GNC Pro Performance 100% Whey Protein - Chocolate, Milk (Nonfat). Snacks/Other: HEB 100% Whole Wheat Round Top, Friendly Farms Coffee Creamer. more...
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steady weight
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binkytexas's Weight History
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