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No weigh in today... diverticulitis is kicking my butt...no pun intended😵 Regardless of my intestinal temperament, I will be weighing in tomorrow. Have a healthy day 🙋♀️
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93.8 kg
Lost so far: 10.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1194 kcal
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Fat: 50.97g | Prot: 85.54g | Carbs: 87.90g.
Breakfast: Fairlife Chocolate Milk, Coffee, Kerrygold Pure Irish Butter, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Thomas' Original English Muffins. Lunch: Fit & Active Strawberry Lemonade, Perdue Ground Chicken Patties. Snacks/Other: Mocha Coffee, Quaker Ancient Grains Snack Bar. more...
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steady weight
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