Weigh In record (no journal entry) for 23 February 2020
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57.2 kg
Lost so far: 15.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1384 kcal
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Fat: 68.38g | Prot: 75.57g | Carbs: 119.06g.
Breakfast: Krispy Kreme Glazed Mini Crullers. Lunch: Idahoan Foods Applewood Smoked Bacon Mashed Potatoes, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Betty Crocker Snickerdoodle Cookie, Parkay Margarine, Wonder Enriched White Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling. more...
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Losing 1.3 kg a Week
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peeperjj's Weight History
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