Weigh In record (no journal entry) for 22 February 2020
|
78.7 kg
Lost so far: 20.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1323 kcal
|
Fat: 87.14g | Prot: 90.55g | Carbs: 43.82g.
Lunch: House Salad, Lone Star Steakhouse Sirloin, Shrimp. Dinner: Simply Nature 100% Grass Fed Ground Beef, Johnsonville Ground Mild Italian Sausage, Prego No Sugar Added Traditional, Hormel Original Pepperoni Slices, Stella Mozzarella Cheese, Great Value Mushroom Pieces & Stems. more...
|
Losing 1.3 kg a Week
|
 Comments
Nice drop. Excellent progress. Let's go!
22 Feb 20 by member: jimmiepop
|
22 Feb 20 by member: John10251
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackies Jinxed Journey- YT and Insta's Weight History
|