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Well, I'm back . . . guess I will try this again . . . *sigh*
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73.9 kg
Lost so far: 2.9 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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1058 kcal
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Fat: 62.03g | Prot: 60.89g | Carbs: 66.92g.
Breakfast: Kellogg's Special K Cracker Chips - Sea Salt, Peter Pan Creamy Peanut Butter, Mission Foods Carb Balance Tortillas, Sweet'N Low Sweet 'N Low, Lipton Tea Bags. Lunch: Iceberg Lettuce (Includes Crisphead Types), Maple Grove Farms Sugar Free Raspberry Vinaigrette, Atkins Chicken & Broccoli Alfredo. Dinner: Green Giant Green Beans and Almonds, Omaha Steaks Mediterranean Style Chicken Breast with Rib Meat, Oil and Vinegar Salad Dressing (Home Recipe), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Milk Chocolate Kisses. more...
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2918 kcal
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Exercise:
Standing - 30 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 30 minutes, Sitting - 2 hours and 45 minutes, Getting Ready - 1 hour, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 3 hours. more...
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Gaining 0.2 kg a Week
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 Comments
There is no better time than right now.
04 Apr 13 by member: BuffyBear
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StarKeeper's Weight History
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