StarKeeper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Wed 31: 730 * 46%
Fat:
 
Prot:
 
Carbs:
33.00g
 
15.00g
 
95.90g
- -
Tue 30: 622 * 39%
Fat:
 
Prot:
 
Carbs:
30.00g
 
15.50g
 
74.55g
2225*  1603
Thu 25: 230 * 14%
Fat:
 
Prot:
 
Carbs:
8.00g
 
4.00g
 
35.90g
2161*  1931
Wed 24: 1475 * 92%
Fat:
 
Prot:
 
Carbs:
71.00g
 
21.00g
 
175.45g
2714*  1239
Wed 10: 835 52%
Fat:
 
Prot:
 
Carbs:
33.50g
 
12.00g
 
122.50g
- -
July 2016
Wed 27: 225 * 14%
Fat:
 
Prot:
 
Carbs:
11.26g
 
5.12g
 
26.50g
- -
Fri 22: 396 * 25%
Fat:
 
Prot:
 
Carbs:
23.54g
 
33.05g
 
11.63g
2299*  1903
Thu 21: 723 * 45%
Fat:
 
Prot:
 
Carbs:
27.49g
 
23.82g
 
97.75g
- -
Wed 20: 947 * 59%
Fat:
 
Prot:
 
Carbs:
55.57g
 
73.47g
 
36.60g
- -
Tue 19: 1051 66%
Fat:
 
Prot:
 
Carbs:
63.03g
 
66.97g
 
67.90g
- -
Mon 18: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
52.59g
 
69.16g
 
120.44g
- -
August 2015
Wed 12: 567 * 35%
Fat:
 
Prot:
 
Carbs:
40.31g
 
21.08g
 
31.94g
- -
November 2014
Mon 24: 689 * 43%
Fat:
 
Prot:
 
Carbs:
36.63g
 
33.34g
 
59.18g
- -
September 2014
Fri 5: 873 * 55%
Fat:
 
Prot:
 
Carbs:
46.68g
 
45.07g
 
77.66g
- -
August 2014
Wed 20: 361 * 23%
Fat:
 
Prot:
 
Carbs:
21.50g
 
21.89g
 
21.21g
- -
Mon 18: 653 * 41%
Fat:
 
Prot:
 
Carbs:
34.78g
 
32.50g
 
57.40g
- -
Fri 8: 293 * 18%
Fat:
 
Prot:
 
Carbs:
18.48g
 
21.41g
 
11.62g
- -
July 2014
Thu 17: 930 * 58%
Fat:
 
Prot:
 
Carbs:
54.73g
 
56.46g
 
53.80g
2107  1177
Wed 16: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
83.01g
 
77.26g
 
142.24g
- -
June 2014
Thu 5: 340 * 23%
Fat:
 
Prot:
 
Carbs:
18.00g
 
19.00g
 
28.00g
- -
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