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Finding it difficult to keep on track all the time. All goes well for a few days, then I eat something I wish I hadnt. Mostly eating healthy. Only processed food is the choc/veg gf muffins from costco (frozen) I have at night with about 1/2 cup soy yogurt, plain, with Stevia & fruit. I did actually see 115 earlier this week, but disappeared the next day.
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53.4 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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