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FBS 5.8
15.9
2 5.3
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80.7 kg
Lost so far: 14.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1446 kcal
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Fat: 75.25g | Prot: 114.16g | Carbs: 62.27g.
Breakfast: Basmati Rice (Cooked), Tasty Bite Punjab Eggplant, Chicken Marsala, Indian Flatbread Naan. Dinner: Cabbage Salad or Coleslaw with Dressing, Cooked Salmon. more...
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steady weight
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Chewthis's Weight History
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