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FBS
1
2
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79.8 kg
Lost so far: 15.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1008 kcal
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Fat: 68.11g | Prot: 43.24g | Carbs: 57.13g.
Breakfast: Archer Farms Strawberry Syrup, Plain Pancakes . Lunch: Cheddar Cheese . Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: PVL MCT Oil, Coffee with Cream, Lay's Classic Chips. more...
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Losing 1.6 kg a Week
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Chewthis's Weight History
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