Weigh In record (no journal entry) for 18 February 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2003 kcal
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Fat: 122.74g | Prot: 86.95g | Carbs: 163.88g.
Breakfast: Hellmann's Vegan Mayonnaise , Butternut Winter Squash , Cabbage , Cooked Beets (from Fresh), Sesame Paste (Sesame Butter Made From Whole Seeds), Chicken Breast, Green Olives, Penne, Pearled Barley (Cooked) , Lettuce, Onions , Carrots , Olive Oil . Lunch: Peanuts , Penne, Chicken Drumstick (Skin Eaten), Hellmann's Vegan Mayonnaise , Egg, Cabbage , Butternut Winter Squash (Without Salt, Cooked, Baked) . Dinner: Cooked Beets. Snacks/Other: Peanuts , Walnuts, Almonds , Sugar, Sesame Paste (Sesame Butter Made From Whole Seeds), Peanut Butter, Honey , Kirkland Signature Nature's Three Berries. more...
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Gaining 1.4 kg a Week
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Lora Jone's Weight History
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