Lora Jone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 25: 250 * 16%
Fat:
 
Prot:
 
Carbs:
4.12g
 
31.87g
 
26.11g
- -
Wed 20: 858 * 54%
Fat:
 
Prot:
 
Carbs:
18.65g
 
47.39g
 
131.86g
- -
Mon 18: 1310 * 82%
Fat:
 
Prot:
 
Carbs:
48.09g
 
80.48g
 
184.81g
- -
Sun 17: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
47.26g
 
114.56g
 
231.99g
- -
Sat 16: 1097 * 69%
Fat:
 
Prot:
 
Carbs:
94.25g
 
52.56g
 
11.14g
- -
Fri 15: 1458 * 91%
Fat:
 
Prot:
 
Carbs:
38.62g
 
70.32g
 
217.74g
- -
Wed 13: 1713 * 107%
Fat:
 
Prot:
 
Carbs:
56.54g
 
148.94g
 
176.03g
- -
Sat 9: 1605 * 100%
Fat:
 
Prot:
 
Carbs:
87.91g
 
115.67g
 
90.36g
- -
Fri 8: 1138 * 71%
Fat:
 
Prot:
 
Carbs:
38.06g
 
110.10g
 
93.86g
- -
Thu 7: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
48.41g
 
140.83g
 
115.79g
- -
Tue 5: 376 * 24%
Fat:
 
Prot:
 
Carbs:
3.90g
 
54.35g
 
31.00g
- -
Mon 4: 701 * 44%
Fat:
 
Prot:
 
Carbs:
16.50g
 
78.26g
 
62.52g
- -
Sun 3: 1027 * 64%
Fat:
 
Prot:
 
Carbs:
30.06g
 
80.17g
 
112.53g
- -
Sat 2: 3039 * 190%
Fat:
 
Prot:
 
Carbs:
130.37g
 
153.90g
 
322.20g
- -
Fri 1: 1678 * 105%
Fat:
 
Prot:
 
Carbs:
83.02g
 
150.32g
 
85.01g
- -
February 2024
Thu 29: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
41.17g
 
148.44g
 
86.87g
- -
Wed 28: 530 * 33%
Fat:
 
Prot:
 
Carbs:
9.19g
 
43.81g
 
75.73g
- -
Tue 27: 1250 * 78%
Fat:
 
Prot:
 
Carbs:
65.22g
 
79.83g
 
97.26g
- -
Mon 26: 1302 * 81%
Fat:
 
Prot:
 
Carbs:
43.80g
 
93.24g
 
144.87g
- -
Fri 23: 993 * 62%
Fat:
 
Prot:
 
Carbs:
21.99g
 
81.26g
 
122.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.