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18 Feb 20

Kim4dogNite's Journal, 18 Feb 20

 
Crap. Right back where I started.
70.3 kg Lost so far: 1.4 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 18 February 2020:
395 kcal Fat: 30.58g | Prot: 26.99g | Carbs: 1.06g.   Breakfast: Coffee, Heavy Cream. Lunch: Tillamook Medium Cheddar Cheese Sliced, Publix Deli Beef Bottom Round Roast, Hellmann's Real Mayonnaise. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
1827 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 23 hours and 30 minutes. more...
Gaining 0.1 kg a Week

2 Supporters    Support   

Comments 
Look forward. Keep going. We have all been there 
18 Feb 20 by member: liv001
Refocus. You've got this. 
18 Feb 20 by member: tatauu22

     
 

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