Weigh In record (no journal entry) for 18 February 2020
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128.5 kg
Lost so far: 7.1 kg.
Still to go: 46.9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2020:
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993 kcal
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Fat: 39.39g | Prot: 67.05g | Carbs: 102.35g.
Breakfast: Kind bar pomegranate blueberry pistachio, Whole Milk, Coffee. Lunch: Sunshine Cheez-It Original Snack Crackers, Great Value Vegetarian Vegetable Soup. Dinner: Sunshine Cheez-It Original Snack Crackers, Sunshine Cheez-It Original Snack Crackers. Snacks/Other: chicken breast, cooked, boneless skinless. more...
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Losing 8.3 kg a Week
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Jipper500's Weight History
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