Weigh In record (no journal entry) for 18 February 2020
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71.2 kg
Lost so far: 35.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1285 kcal
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Fat: 63.19g | Prot: 77.94g | Carbs: 96.74g.
Breakfast: Land O'Lakes Whipped Butter Salted, Thomas' Cinnamon Raisin English Muffins. Lunch: Savory Collection Ranch Dressing, Great Value Fancy Mexican Cheese Shredded, Lettuce, Tomatoes, Tuna Salad. Dinner: Baked Breaded or Battered Trout, Member's Mark Boneless Skinless Chicken Thighs, Land O'Lakes Whipped Butter Salted, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Jell-O Sugar Free Lime Gelatin. more...
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Losing 0.3 kg a Week
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clairsheart's Weight History
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