Weigh In record (no journal entry) for 02 April 2013
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139.1 kg
Lost so far: 11.5 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 95.82g | Prot: 100.30g | Carbs: 189.56g.
Breakfast: Bush's Best Country Style Baked Beans, Spiral-Sliced Sweet Bone-In Ham with Honey Glaze. Lunch: Pasta Al Dente - Rigatoni Marinara Classico. Dinner: Kerrygold Pure Irish Butter, Applegate Farms Natural Sunday Bacon, Abbotsford Farms Cage Free 100% Liquid Egg Whites, Julian Bakery Paleo Bread - Coconut, Kroger Italian Style Shredded Cheese, Onions, Organic Valley Omega-3 Large Brown Eggs. Snacks/Other: White Chocolate Chips, Xagave Agave Nectar, Strawberries, Watermelon Juice. more...
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Losing 1.1 kg a Week
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