PurpleAsh93's Journal, 16 Feb 20

Weigh In record (no journal entry) for 16 February 2020
61.6 kg Lost so far: 20.0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
2577 kcal Fat: 161.04g | Prot: 69.11g | Carbs: 225.02g.   Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Private Selection Premium Moose Tracks Ice Cream, Spartan Cream Cheese Frosting, Chocolate Cake (Without Frosting) , Planters Cocktail Peanuts, Broccoli Salad, Cheddar Cheese , Ground Beef (85% Lean / 15% Fat) , Tanimura & Antle Romaine Lettuce, Red Onions, Mustard. more...
1994 kcal Exercise: Apple Health - 24 hours. more...
steady weight

16 Supporters    Support   

Comments 
Nice work! 
16 Feb 20 by member: jimmiepop
Doing great! :0) 
16 Feb 20 by member: binkytexas

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PurpleAsh93's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.