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As expected, the extra salt in the food hung me up a little. 2 days and I should be back to normal. So in the meantime I just do what I do....
I just realized I got 10 lbs down in March... :)
I'm shooting for 8 lbs each month so anything else is gravy. Let me see how motivated I can get for April!
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79.9 kg
Lost so far: 25.3 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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922 kcal
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Fat: 51.89g | Prot: 77.77g | Carbs: 31.25g.
Breakfast: Fried Egg, Cream (Half & Half), Coffee. Lunch: Deviled Egg, ranch dressing, spinach, cucumber, tomato. Dinner: Broccoli, Chicken Breast. Snacks/Other: Dannon Light & Fit Greek - Strawberry. more...
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Gaining 3.2 kg a Week
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