Fritzy 22's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

79.4 kg Lost so far: 1.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

834 kcal

Fat: 25.45g | Prot: 50.88g | Carbs: 144.02g. Breakfast: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk. Lunch: Best Foods Light Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Raley's sesame bagel. Dinner: Brussels Sprouts. Snacks/Other: Honeycrisp Apples, Ocean Spray 100% Juice Cranberry & Concord Grape. more...

2125 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Fritzy 22's Weight History

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Fritzy 22's Journal, 13 Feb 20

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Fritzy 22's Weight History