Weigh In record (no journal entry) for 13 February 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1407 kcal
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Fat: 58.81g | Prot: 58.77g | Carbs: 167.32g.
Breakfast: Trader Joe's Sprouted Multi-Grain Salt Free Bread, Avocados, Egg, Bayview Farms Orange Juice, Ocean Spray 100% Juice Cranberry, Turmeric (Ground), Ginger (Ground), Dried Seaweed, Black Pepper, bills valerian root tea, Trader Joe's Dried Hibiscus Flowers, Whole Foods Market Nutritional Yeast. Lunch: Hummus, Trader Joe's 3 Pepper Salsa, Avocados, Egg, Trader Joe's Sprouted Multi-Grain Salt Free Bread. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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