Weigh In record (no journal entry) for 13 February 2020
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133.2 kg
Lost so far: 2.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1640 kcal
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Fat: 45.95g | Prot: 119.60g | Carbs: 187.69g.
Breakfast: Tea with Milk, Maple Sugar, Bob's Red Mill Rolled Oats, Cinnamon, Walnuts. Lunch: Cabbage, Zucchini, No Name Mixed Berries, Danone Oikos 2% Greek Yogurt, Compliments Corn Starch, Onions, Cabbage, Low Sodium Tomatoes (Canned), Celery, Carrots, Potato, Stew Meat Beef (Lean Only Eaten). Dinner: Compliments Edamame, Celery, Carrots, Onions, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Tea with Milk, Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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3419 kcal
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Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Thyme Flies's Weight History
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