Weigh In record (no journal entry) for 13 February 2020
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1059 kcal
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Fat: 55.55g | Prot: 62.86g | Carbs: 69.06g.
Lunch: Ground Turkey, Turkey Chili. Dinner: Ice Cream, Cheesecake, Tomato Sauce, Cheese Filled Ravioli, Rigatoni, Ken's Steak House Thousand Island Dressing, Mixed Salad Greens. Snacks/Other: Kim's Roasted Seaweed Snack, Organic Valley Organic Half & Half, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Green Tea. more...
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Losing 0.5 kg a Week
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peppermint1000's Weight History
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