Weigh In record (no journal entry) for 12 February 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1213 kcal
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Fat: 67.19g | Prot: 75.11g | Carbs: 72.37g.
Lunch: HEB Pico de Gallo, Kerrygold Imported Garlic & Herb Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Kraft American Cheese Slice, Hormel Original Uncured Bacon, Kroger Eggs (Large). Dinner: Fried Pork Chop, Green Peas (Frozen) , Success Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Sam's Choice Dry-roasted Pistachios. more...
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Losing 3.8 kg a Week
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 Comments
Welcome back Misty...good luck youngster!!
12 Feb 20 by member: Steven Lloyd
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Thanks. Sounds like you've been so busy. Hood job with everything!!
12 Feb 20 by member: Mistybenner
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Missed you! Glad to see you back!
13 Feb 20 by member: Sugar Waffle
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Mistybenner's Weight History
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