Weigh In record (no journal entry) for 12 February 2020
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114.6 kg
Lost so far: 8.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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100 kcal
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Fat: 3.67g | Prot: 15.55g | Carbs: 0.00g.
Breakfast: Smoked Salmon. more...
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Losing 1.0 kg a Week
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