Weigh In record (no journal entry) for 12 February 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1672 kcal
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Fat: 70.00g | Prot: 55.13g | Carbs: 218.99g.
Breakfast: Lindt 85% Cacao Intense Dark Chocolate, Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle, Almonds , Y&Y 3 Minute Chow Mein Noodles, Vegetable Curry, Black Olives. Lunch: Banana Bread, President's Choice Blue Menu Extra Firm Tofu, Tangerines (Mandarin Oranges) , Vegetable Curry. more...
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Losing 7 kg a Week
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Lora Jone's Weight History
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