Weigh In record (no journal entry) for 13 February 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1768 kcal
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Fat: 95.56g | Prot: 81.17g | Carbs: 189.67g.
Breakfast: Cocoa Powder (Unsweetened) , Peanut Butter, Bananas , Bassé Pumpkin Seeds, Sesame Paste (Sesame Butter Made From Whole Seeds), Cooked Beets (from Fresh), Avocados , Onions , Celery , Broccoli Stalks , Bulgur (Cooked) . Lunch: Cooked Beets (from Fresh), Kale , Ocean's Wild Pink Salmon, Bulgur (Cooked) . Dinner: Manitoba Harvest Hemp Hearts, Tangerines (Mandarin Oranges) , Earth's Own Almond Fresh - Unsweetened, Oat Bran , Almonds , Cooked Beets (from Fresh). Snacks/Other: Tangerines (Mandarin Oranges) , Lindt 85% Cacao Intense Dark Chocolate, Almonds . more...
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Losing 2.8 kg a Week
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 Comments
Loving the green on your weight chartā£
13 Feb 20 by member: meonadiet
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14 Feb 20 by member: Lora Jone
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Lora Jone's Weight History
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