billtech66's Journal, 29 Mar 13

Weigh In record (no journal entry) for 29 March 2013
68.4 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2013:
1721 kcal Fat: 58.41g | Prot: 75.04g | Carbs: 209.31g.   Breakfast: 1oz Raw Ginger Juice organic, Lewis Labs Brewer's Yeast, Agave Nectar, Pure Baking Soda, 14g Golden Flax Cold Milled Golden Flax Seed, Chinese Five Spice Blend, Dried Blueberries, Whole Groat Buckwheat Flour, Dried Pumpkin and Squash Seed Kernels, spirulina, Ginger, Orange Peel, Bananas, Red or Cayenne Pepper, Nutmeg (Ground), Fennel Seed, Cinnamon, Dried Seaweed, Raisins, Tangerine, Sesame Seeds, Egg. Lunch: Egg, Manchego Cheese, Salt Water Taffy, Cabbage Kimchi. more...
Gaining 1.9 kg a Week

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billtech66's Weight History


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