Weigh In record (no journal entry) for 10 February 2020
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61.6 kg
Lost so far: 20.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1059 kcal
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Fat: 71.45g | Prot: 59.52g | Carbs: 49.72g.
Breakfast: Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, WinCo Foods Whipping Cream. Lunch: Skippy Natural Creamy Peanut Butter, Fresh Lemon Juice, Tomatoes, Mezzetta Deli-Sliced Mild Pepper Rings, Boiled Egg, Mezzetta Pitted Greek Kalamata Olives, Gallo Salame Italian Dry Salame, Fresh Selections White Sliced Mushrooms, Montchevre Crumbled Goat Cheese, Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh Express Spring Mix. Dinner: Strawberries, Blackberries , Butter (Salted) , Philadelphia Original Cream Cheese, Wal-Mart Tilapia Fillets, Aldi Blue Cheese Crumbles, Bacon, Wegmans Portabella Mushroom Caps. more...
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Losing 3.8 kg a Week
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PurpleAsh93's Weight History
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