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Cheating day!
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69.3 kg
Lost so far: 16.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2574 kcal
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Fat: 76.00g | Prot: 83.01g | Carbs: 284.02g.
Breakfast: Ponche de Frutas (con Alcohol), Goya Soda Crackers, Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado), Lomo de Cerdo Asado, Frijoles Refritos. Lunch: Tarta de Coco y Dulce de Leche, Doritos Nacho Cheese Crackers, Benita Queso Fresco, Gelatina. more...
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Gaining 12.1 kg a Week
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Raffaelhn's Weight History
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