Weigh In record (no journal entry) for 09 February 2020
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95.4 kg
Lost so far: 9.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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725 kcal
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Fat: 51.37g | Prot: 53.56g | Carbs: 15.48g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Fried Egg. Dinner: Daisy Sour Cream, Dole Romaine Lettuce, Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Shredded Cheese, Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Chicken. Snacks/Other: Original Mac's Pork Cracklins. more...
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Losing 0.3 kg a Week
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newnormal's Weight History
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