Weigh In record (no journal entry) for 09 February 2020
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78.7 kg
Lost so far: 16.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1244 kcal
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Fat: 48.21g | Prot: 144.50g | Carbs: 45.00g.
Lunch: No Name Dill Pickles with Garlic, Hellmann's Real Mayonnaise, Dempster's 100% Whole Wheat Bread, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: President's Choice Edamame, Chicken Breast. more...
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Losing 0.3 kg a Week
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justlayla's Weight History
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