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Homemade beef stew and edamame
View Diet Calendar, 10 February 2020:
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932 kcal
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Fat: 33.91g | Prot: 67.76g | Carbs: 85.25g.
Lunch: Hellmann's Real Mayonnaise, Dempster's 100% Whole Wheat Bread, Light Tuna Fish (Drained Solids In Water, Canned) . Dinner: Nature's Classic Edamame, Beef Stew. Snacks/Other: Kernels White Cheddar Popcorn Seasoning, Air Popped White Popcorn . more...
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 Comments
That looks healthy and delicious 😋
10 Feb 20 by member: Karohub
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Thank you! It was. And also filling!
10 Feb 20 by member: justlayla
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11 Feb 20 by member: Bianca Castafiore
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What’s the salt content? Looks great
11 Feb 20 by member: spiguest
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Spiguest I don't know ! Probably too much 🙄
11 Feb 20 by member: Karohub
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Very little salt. That’s why I prefer to cook my own food, so I can control stuff like that 😀
11 Feb 20 by member: justlayla
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Do you have a recipe for the edamame? :)
14 Feb 20 by member: slagster
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I just put a little bit of Parmesan cheese and salt and pepper. Then bake them at 425 degrees for 12 min. Enjoy!
14 Feb 20 by member: justlayla
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14 Feb 20 by member: Aurora2019
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justlayla's Weight History
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